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Coaching

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This method is primarily designed for career professionals. The general aim is to promote self-reflection and responsibility. It involves helping people help themselves.

           

The individual goals of the client are defined - with the help of the therapist - and the next steps identified in order for them to be implemented in a structured manner.

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It relates to the "how" (can I do something), as opposed to the depth psychology "why" (haven't I been able to achieve it so far).